THE SCIENCE & ART OF ROLFING®
Developed by Dr. Ida P. Rolf, Rolfing®-Structural Integration reorganizes the physical body and addresses the root causes of pain and imbalances. It does so by combining movement education with stretching, unwinding and releasing the fascial web. The fascia, or connective tissue, is an ordered elastic web beneath the skin that covers muscle fibers, bones, nerves, and organs. When the fascia is freer, you are able to make different movement choices.
THE BENEFITS OF ROLFING®
- More Energy
- Release of chronic muscular tension and pain
- Freer joint movement and flexibility which leads to efficient and graceful movement
- Improve circulation and respiration
- Increased body awareness