THE SCIENCE & ART OF ROLFING®
Developed by Dr. Ida P. Rolf, Rolfing®-Structural Integration systematically reorganizes the physical body one section at a time which addresses the root causes of pain and imbalances. Rolfers combine movement education with stretching, unwinding, and releasing the fascia, an ordered elastic web beneath the skin that covers muscle fibers, bones, nerves, and organs. When the fascia is freer, you are able to make different movement choices.
THE BENEFITS OF ROLFING®
- More Energy
- Release of chronic muscular tension and pain
- Freer joint movement and flexibility which leads to efficient and graceful movement
- Improved circulation and respiration
- Increased body awareness